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(Excludes Joint & Family memberships, Swim Academy, Course Direct)


New Milton Health and Leisure prides itself on providing great facilities in the local area offering a varied and diverse programme of facilities and activities. Offering,

  • Over 55 stations of the latest state of the art Life Fitness equipment
  • Weights room
  • Over 70 group fitness classes per week
  • 25m pool
  • Swimming lessons
  • Reflection sauna & steam area
  • Sports massage and chiropractor
  • Four badminton court main hall
  • Two Squash Courts
  • Junior and adult sports courses
  • Studios for hire
  • For your little people parties and holiday activities

Take a virtual tour here - http://goo.gl/maps/DN0N6

Where to find us

Gore Road, New Milton, BH25 6RR

Contact us

Telephone: 023 8028 5531 - for bookings and enquiries
Email: newmiltonhealthandleisure@nfdc.gov.uk 
Customer enquiries will be dealt with within five working days. Please do not use this email for cancelling or amending bookings.


Normal Opening Times

Monday - Thursday6.30am10.30pm
Friday6.30am10.00pm
Saturday7.30am8.00pm
Sunday7.30am7.00pm
Bank Holidays6.30am2.00pm

Please note: Last financial transaction 45 minutes before advertised closing time. Last Fitness Direct entry 30 minutes before closing time.

School Use: All our centres have high school educational use of the facilities during school terms and school hours. This may impact on the availability of some areas and facilities within the centre during these times.

Special Events: On occasions our leisure centres are hosts to special events, during these times car park and / or centre facility availability maybe restricted. Click here to view our diary of upcoming events for 2016.

adobe icon General Conditions of Centre Use [156kb]

Facility Manager: Rob Mangles