Applemore Lymington New Milton Ringwood Totton Activity referral Activity Referral parkinson's classes Contact us chat now

As part of our support to delaying the spread of Coronavirus, protecting our most vulnerable customers, and following national government advice, we have cancelled all of our Active Lifestyle classes until further notice. Please check back for updates.


A low level Active Lifestyle referral circuit class suitable for customers with medical conditions and those progressing from other sessions such as Cardiac Rehab. Speak to your Active Lifestyle advisor for more information or to check suitability.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water/drinks bottle
Small towel
£1 deposit for locker (20p deposit for lockers in our dry changing room at Ringwood)

Health Circuits

Check out times and centres

  • Applemore
  • Community
  • Lymington
  • New Milton
  • Ringwood
  • Totton
  1. Friday
  2. 9.45AM - 10.45AM Studio 1 Caroline cancelled until further notice Referral class
  1. Wednesday
  2. 9.00AM - 9.45AM Lyndhurst Community Centre Lotty - cancelled until further notice Referral class
  1. Monday
  2. 11.00AM - 12.00PM Studio 1 Louise cancelled until further notice Referral class
  3. Thursday
  4. 11.30AM - 12.30PM Studio 1 Sarah cancelled until further notice Referral class
  1. Tuesday
  2. 1.30PM - 2.30PM Studio 1 Louise - cancelled until further notice Referral class
  3. Friday
  4. 1.00PM - 2.00PM Studio 1 Michelle - cancelled until further notice Referral class
  1. Monday
  2. 2.30PM - 3.30PM The Studio Philip - cancelled until further notice Referral class
  3. Friday
  4. 1.30PM - 2.30PM The Studio Philip - cancelled until further notice Referral class
  1. Thursday
  2. 1.00PM - 2.00PM Studio 2 Gary - cancelled until further notice Referral class

Class prices

Standard: £4.00
Active Lifestyles: £3.60
Fitness Direct: Included
Senior Active: £3.60
Concessionary: £3.60

Need to know

Age - 14yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy