Check out times and centres

  • Applemore
  • Ringwood
  1. Wednesday
  2. 9.45AM - 10.30AM The Studio Shona Mixed ability class
  3. Saturday
  4. 9.00AM - 9.55AM The Studio Kirsty L Mixed ability class
  1. Tuesday
  2. 7.05PM - 8.00PM Studio 1 Georgia Mixed ability class
  3. Friday
  4. 10.25AM - 11.20AM Studio 1 Kaspar Mixed ability class

Class prices

Standard 55 mins: £7.00
Standard 45 mins: £5.75
Gym, swim and classes: included in membership
Senior Active membership: £3.60
Teen Active membership: £2.20
Concessionary: £3.60

      

Need to know

Age - 12yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy


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PN-stretch2

What is Stretch and Tone?

A class designed to shape up those... tricky areas and improve flexibility.
The first part of the class will be dedicated to toning and will focus on tums, legs, bums, arms and those troublesome areas. The remainder of class will be dedicated to improving your flexibility"

CAN I DO IT?

Yes you most certainly can. This is a mixed ability class.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
Small towel
£1 deposit for locker (20p deposit for lockers in our dry changing room at Ringwood)

For any further information or to book a class call
023 8028 5531