Check out times and centres

  • Applemore
  1. Thursday
  2. 9.15AM - 10.00AM Studio 1 Amanda Mixed ability class
  3. 7.00PM - 7.55PM Studio 1 Amanda Mixed ability class

Class prices

Standard: £5.75 (45mins)
Gym, swim and classes: included in membership
Senior Active membership: £3.60
Teen Active membership: £2.20
Concessionary: £3.60

      

Need to know

Age - 12yrs+
Booking not essential
Group Fitness class booking, attendance and cancellation policy


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PN - Clubbercise

Easy to follow, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music

CAN I DO IT?

Yes you most certainly can! Because of the high and low impact options Clubbercise dance fitness classes are great if you're a beginner or if you're already a fitness freak!

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
Small towel
£1 deposit for locker

For any further information or to book a class call
023 8028 5531