Check out times and centres

  • Applemore
  1. Monday
  2. 6.00PM - 6.55PM Studio 1 Kirsty P Mixed ability class

Stat-zumba-intensity-tables

Class prices

Standard: £7.00
Gym, swim and classes: included in membership
Senior Active membership: £3.60
Teen Active membership: £2.20
Concessionary: £3.60

      

Need to know

Age - 12yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy


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PN-Fitstep

The new dance phenomenon!

Natalie Lowe and Ian Waite of Strictly Come Dancing, the creators of FitSteps have decided to mix the graceful steps of Ballroom and the up tempo steps of the Latin dances together to create a really fun, energetic and effective way to stay fit and keep trim that would appeal to everyone, even if they couldn't dance.

CAN I DO IT?

Yes you most certainly can! You don't need to know any dance moves to take part our instructor will introduce you to the basic choreography and coach you through each of the simple steps. This is a mixed ability class.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
Small towel
£1 deposit for locker

For any further information or to book a class call
023 8028 5531