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These classes are designed to improve balance, core stability, and joint strength. Suitable for all abilities and can be adapted to meet individual needs.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
Small towel
£1 deposit for locker

Check out times and centres

  • Lymington
  1. Friday
  2. 11.30AM - 12.30PM Studio 1 Sarah B Mixed ability class

Class prices

Standard: £7.00
Active Lifestyles: £3.60
Fitness Direct: Included
Senior Active: £3.60
Concessionary: £3.60

      

Need to know

Age - 14yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy