Check out times and classes

  • Lymington
  • New Milton
  • Ringwood
  1. Sunday
  2. 10.15AM - 11.00AM Studio 1 Karen C Mixed ability class
  1. Monday
  2. 9.00AM - 9.45AM Studio 1 Karen Mixed ability class
  3. 5.15PM - 6.00PM Studio 1 Karen Mixed ability class
  4. Tuesday
  5. 10.30AM - 11.15AM Studio 1 Karen Mixed ability class
  6. Wednesday
  7. 5.00PM - 5.45PM Studio 1 Karen Mixed ability class
  8. Saturday
  9. 10.30AM - 11.15AM Studio 1 Karen Mixed ability class
  1. Friday
  2. 6.00PM - 6.55PM Studio 1 Debbie W Mixed ability class

Stat-kettlercise-intensity-tables

Class prices

Standard: £5.75 (45mins)
Gym, swim and classes: included in membership
Senior Active membership: £3.60
Teen Active membership: £2.20
Concessionary: £3.60

 

      

Need to know

Age - 14yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy


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L-Kettlercise

What is Kettlercise?

Kettlercise integrates the traditional kettlebell in to a high volume, low intensity, all over body workout delivered in a heart pumping, fat burning, muscle toning class. It's an entire functional body workout that gets results fast!

CAN I DO IT?

Yes you most certainly can. Our instructor will be with you every step of the way, giving you guidance, support and encouragement.
This is a mixed ability class.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
Small towel
£1 deposit for locker

For any further information or to book a class call
023 8028 5531