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b - group fitness NEW

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Ringwood Group Fitness Timetable

Ringwood Virtual Timetable

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  1. Body Pump VIRTUAL 6.45AM - 7.30AM Studio 1 LM Virtual Mixed ability class
  2. Sh'Bam VIRTUAL 8.15AM - 9.00AM The Studio Virtual Class
  3. Body Conditioning 9.15AM - 10.10AM Studio 1 Debbie Mixed ability class
  4. Pilates 10.20AM - 11.15AM Studio 1 Debbie W Beginners/intermediate course
  5. Aqua Aerobics 11.00AM - 11.55AM Main Pool (shallow end) Natalie Mixed ability class
  6. Pilates 11.45AM - 12.40PM Studio 1 Sammy Intermediate course
  7. Body Pump VIRTUAL 4.30PM - 5.15PM Studio 1 LM Virtual Mixed ability class
  8. Synrgy HIIT 5.00PM - 5.25PM Synrgy Gym Team Class
  9. HIIT 5.30PM - 6.00PM Studio 1 Phil L Mixed ability class
  10. Abdominal Conditioning 5.30PM - 6.00PM Studio 1 Phil L Mixed ability class
  11. Body Combat 6.00PM - 6.55PM Sports Hall Georgia Mixed ability class
  12. Studio Cycling 6.10PM - 6.55PM Cycling studio Phil Mixed ability class
  13. Body Conditioning 6.15PM - 7.10PM Studio 1 Linda Mixed ability class
  14. Body Balance 7.15PM - 8.10PM Studio 1 Linda Mixed ability class
  1. GRIT VIRTUAL 6.30AM - 7.00AM Studio 1 LM Virtual Intermediate class
  2. Body Balance VIRTUAL 7.05AM - 7.35AM Studio 1 LM Virtual Mixed ability class
  3. Body Conditioning 9.15AM - 10.10AM Studio 1 Sammy Mixed ability class
  4. Pilates 10.20AM - 11.15AM Studio 1 Sammy Beginners/intermediate course
  5. Pilates 11.25AM - 12.20PM Studio 1 Sammy Beginners course
  6. Body Pump VIRTUAL 12.45PM - 1.30PM Studio 1 LM Virtual Mixed ability class
  7. 20/20/20 6.00PM - 6.55PM Studio 1 Georgia Mixed ability class
  8. Body Pump 6.10PM - 7.05PM Sports Hall Luke Mixed ability class
  9. Studio Cycling 6.15PM - 7.00PM Cycling studio Phil Mixed ability class
  10. Synrgy HIIT 6.30PM - 6.55PM Synrgy Gym Team Class
  11. Stretch and Tone 7.05PM - 8.00PM Studio 1 Georgia Mixed ability class
  12. Bootcamp 7.15PM - 8.10PM Sports Hall Rian Mixed ability class
  13. Yoga (Hatha) 8.05PM - 9.00PM Studio 1 Debbie N Mixed ability class
  1. Body Pump VIRTUAL 6.45AM - 7.30AM Studio 1 LM Virtual Mixed ability class
  2. Studio Cycling 9.10AM - 9.55AM Cycling studio Phil Mixed ability class
  3. Body Conditioning 9.15AM - 10.10AM Studio 1 Debbie Mixed ability class
  4. Aqua Aerobics 9.30AM - 10.25AM Main Pool (shallow end) Georgia Mixed ability class
  5. Step Aerobics 10.20AM - 11.05AM Studio 1 Debbie Mixed ability class
  6. Pilates 11.15AM - 12.20PM Studio 1 Debbie W Beginners course
  7. Body Pump VIRTUAL 5.00PM - 5.45PM Studio 1 LM Virtual Mixed ability class
  8. Synrgy HIIT 5.30PM - 5.55PM Synrgy Gym Team Class
  9. Abdominal Conditioning 6.00PM - 6.30PM Sports Hall Rian Mixed ability class
  10. Pilates 6.00PM - 6.55PM Studio 1 Debbie W Intermediate course
  11. HIIT 6.30PM - 7.00PM Sports Hall Rian Mixed ability class
  12. Studio Cycling 6.30PM - 7.15PM Cycling studio Phil Mixed ability class
  13. 15Zumba 7.00PM - 7.55PM Sports Hall Mixed ability class
  14. Legs Bums and Tums 7.05PM - 8.00PM Studio 1 Georgia Mixed ability class
  15. Body Balance 8.05PM - 9.00PM Studio 1 Linda Mixed ability class
  1. GRIT VIRTUAL 7.00AM - 7.30AM Studio 1 LM Virtual Intermediate class
  2. Barre VIRTUAL 8.30AM - 9.00AM Studio 1 LM Virtual Mixed ability class
  3. Synrgy HIIT 9.00AM - 9.25AM Synrgy Gym Team Class
  4. 20/20/20 9.15AM - 10.10AM Studio 1 Rian Mixed ability class
  5. 15Zumba 10.15AM - 11.10AM Studio 1 Jenni Mixed ability class
  6. Aqua Aerobics 11.05AM - 11.50AM Main Pool (shallow end) Lenka Mixed ability class
  7. Body Balance 11.20AM - 12.15PM Studio 1 Debbie W Mixed ability class
  8. GRIT VIRTUAL 5.20PM - 5.50PM Studio 1 LM Virtual Intermediate class
  9. Kettlebells 6.00PM - 6.50PM Studio 1 Phil Mixed ability class
  10. Step Aerobics 6.00PM - 6.55PM Sports Hall Linda Mixed ability class
  11. Studio Cycling 6.10PM - 6.55PM Cycling studio Beth Mixed ability class
  12. Aqua Aerobics 6.35PM - 7.20PM Main Pool (shallow end) Natalie Mixed ability class
  13. Body Pump 7.00PM - 7.55PM Studio 1 Georgia Mixed ability class
  14. Boxercise 7.00PM - 7.55PM Sports Hall Phil Mixed ability class
  1. Body Pump VIRTUAL 6.30AM - 7.00AM Studio 1 LM Virtual Mixed ability class
  2. Body Combat VIRTUAL 7.05AM - 7.35AM Studio 1 LM Virtual Mixed ability class
  3. Body Combat 9.20AM - 10.15AM Studio 1 Georgia Mixed ability class
  4. Studio Cycling 9.30AM - 10.15AM Cycling studio Phil Mixed ability class
  5. Synrgy HIIT 10.00AM - 10.25AM Synrgy Gym Team Class
  6. Stretch and Tone 10.25AM - 11.20AM Studio 1 Kaspar Mixed ability class
  7. Sh'Bam VIRTUAL 4.05PM - 4.50PM The Studio Virtual Class
  8. Body Pump VIRTUAL 5.00PM - 5.45PM Studio 1 LM Virtual Mixed ability class
  9. Studio Cycling 6.00PM - 6.45PM Cycling studio Andy Mixed ability class
  10. Kettlebells 6.00PM - 6.55PM Studio 1 Debbie W Mixed ability class
  11. Body Balance 7.05PM - 8.00PM Studio 1 Debbie W Mixed ability class
  1. Barre VIRTUAL 8.05AM - 8.35AM Studio 1 LM Virtual Mixed ability class
  2. Body Combat 8.45AM - 9.40AM Studio 1 Rachael Mixed ability class
  3. Studio Cycling 9.00AM - 9.45AM Cycling studio Phil Mixed ability class
  4. Body Pump 9.50AM - 10.35AM Studio 1 Luke Mixed ability class
  5. Body Balance 10.40AM - 11.35AM Studio 1 Luke Mixed ability class
  6. Synrgy HIIT 11.00AM - 11.25AM Synrgy Gym Team Class
  1. Sh'Bam VIRTUAL 8.05AM - 8.50AM The Studio Virtual Class
  2. Body Pump 9.00AM - 9.55AM Studio 1 Rachael Mixed ability class
  3. Studio Cycling 9.10AM - 9.55AM Cycling studio Andy Mixed ability class
  4. Yoga (Hatha) 10.05AM - 11.00AM Studio 1 Debbie N Mixed ability class

Pilates and Yoga Course dates and prices. (Please note - courses are not included in our Fitness Direct membership/seven day passes)

Please can we remind all customers that it is important to keep hydrated whilst exercising. Please ensure you bring along a water bottle for this purpose. Water bottle filling facilities are available in a number of areas throughout our centres.

New Forest H&L mobile app

For the most up to date group fitness timetable and to book your place, please download the New Forest H&L mobile booking and information app. Available to download free from both the iOS App and Android Play stores.  

Google Play - Leisure App This link opens in a new browser window  Apple store - Leisure App This link opens in a new browser window or search New Forest H&L.

Group Fitness class booking, attendance and cancellation policy  
Policy on carers
Important customer information.