Check out times and centres

  • Applemore
  • Lymington
  • New Milton
  • Ringwood
  • Totton
  1. Monday
  2. 8.05PM - 8.50PM Pool Kirsty L Mixed ability class
  3. Tuesday
  4. 9.00AM - 9.45AM Pool Scott Mixed ability class
  5. Wednesday
  6. 7.45PM - 8.30PM Pool Natalie Mixed ability class
  7. Friday
  8. 9.10AM - 9.55AM Pool Scott Mixed ability class
  1. Tuesday
  2. 11.35AM - 12.20PM Main Pool Ruth Mixed ability class
  3. Wednesday
  4. 6.50PM - 7.35PM Main Pool Karen D Mixed ability class
  1. Tuesday
  2. 10.45AM - 11.30AM Swimming pool Georgia Mixed ability class
  3. Wednesday
  4. 10.10AM - 10.55AM Swimming pool Ruth Mixed ability class
  1. Monday
  2. 11.00AM - 11.55AM Main Pool (shallow end) Natalie Mixed ability class
  3. Wednesday
  4. 9.30AM - 10.25AM Main Pool (shallow end) Georgia Mixed ability class
  5. Thursday
  6. 11.05AM - 11.50AM Main Pool (shallow end) Lenka Mixed ability class
  7. 6.35PM - 7.20PM Main Pool (shallow end) Natalie Mixed ability class
  1. Monday
  2. 9.00AM - 9.55AM Main Pool Michelle Mixed ability class
  3. Tuesday
  4. 8.10PM - 9.05PM Main Pool Lydia Mixed ability class
  5. Wednesday
  6. 11.00AM - 11.55AM Main Pool Michelle Mixed ability class
  7. Thursday
  8. 8.00PM - 8.55PM Main Pool Darci Mixed ability class
  9. Friday
  10. 9.00AM - 9.55AM Main Pool Deborah Mixed ability class

Stat-aqua-intensity-tables

Class prices

Standard: £7.00 (55mins)
Standard: £5.75 (45mins)
Gym, swim and classes: included in membership
Swim Direct: included in membership
Senior Active membership: £3.60
Teen Active membership: £2.20
Concessionary: £3.60

      

Need to know

Age - 12yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy


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PN-Aqua

What is Aqua Aerobics?

Aqua Aerobics is a water based workout which is effective for toning and raising your heart rate. This class is open to non swimmers and is ideal for those with joint problems, due to low impact exercises. This class may include the use of woggles and dumbbells.

CAN I DO IT?

Yes you most certainly can, you don't even need to be able to swim! This is a mixed ability class.

WHAT DO I NEED TO BRING?

One piece swimming costume
Towel
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
£1 deposit for locker (20p deposit for lockers in our dry changing room at Ringwood)

For any further information or to book a class call
023 8028 5531