Check out times and centres

  • Applemore
  • Lymington
  • New Milton
  • Ringwood
  • Totton
  1. Tuesday
  2. 9.15AM - 10.15AM Studio1 Deborah Mixed ability class
  3. Thursday
  4. 6.05PM - 6.50PM Studio 1 Lesley Mixed ability class
  1. Wednesday
  2. 9.15AM - 10.15AM Studio 1 Nicky Mixed ability class
  3. Thursday
  4. 6.00PM - 7.00PM Studio 1 Hannah Mixed ability class
  5. Saturday
  6. 9.30AM - 10.30AM Studio 1 Hannah Mixed ability class
  1. Wednesday
  2. 6.00PM - 6.45PM Sports Hall Nicky Mixed ability class
  1. Thursday
  2. 10.35AM - 11.30AM Studio 1 Natasha Mixed ability class
  3. Sunday
  4. 9.00AM - 9.55AM Studio 1 Natasha Mixed ability class
  1. Tuesday
  2. 6.05PM - 7.00PM Sports Hall Deborah Mixed ability class
  3. Sunday
  4. 9.30AM - 10.25AM College Hall Leslie Mixed ability class

Stat-zumba-intensity-tables

Class prices

Standard: £7.00
Gym, swim and classes: included in membership
Senior Active membership: £3.60
Teen Active membership: £2.20
Concessionary: £3.60

      

Need to know

Age - 12yrs+
Pre-booking recommended
Group Fitness class booking, attendance and cancellation policy


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PN-zumba

What is Zumba

A hypnotic fusion of Latin rhythms and easy-to-follow moves creating a one-of-a-kind fitness program that will blow you away. 
Our classes feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba class!

CAN I DO IT?

Yes you most certainly can! You don't need to know any dance moves to take part our instructor will introduce you to the basic choreography and coach you through each of the simple steps. This is a mixed ability class.

WHAT DO I NEED TO BRING?

Loose, comfortable clothing for maximum movement
Suitable non-slip footwear
Water / drinks bottle - It is important to keep hydrated whilst exercising. Water bottle filling facilities are available in a number of areas throughout our centres.
Small towel
£1 deposit for locker (20p deposit for lockers in our dry changing room at Ringwood)

For any further information or to book a class call
023 8028 5531